Tough 100 km countryside MTB ride in Great Company! If you put your mind to it, you can do anything! Positive actions, thoughts and vibes help you overcome any negatives life throws at you! Continue reading Pienk Koei Gran Fondo!
Maintaining your bike is key to your riding comfort, and performance on the bike. My #GiantTalon has served me well for just this reason. Continue reading Maintaining your bike!
The sky is grey and filled with moisture ! The wet, earthy scent filling the air! Pitter patter, little raindrops soaking Mother Earth ! My garden rejoicing soaking up the nectar of nature ! Continue reading The sky is grey and filled with moisture!
If you are a cyclist, you will know that one needs to carry small tools, a spare tube, tyre repair kit, CO2 Cartridge or two and a few other bits-and-bobs on the bike for emergency repairs on-the-go. I have always used the traditional saddlebag Continue reading Top Tube Cycling Bag
2019 is slowly coming to an end and most people are taking a break over the Festive Time. Precious time spent with family and friends or just at leisure. I’ll be doing the same, reflecting on 2019, riding my bike, reading some books Continue reading Love, Peace and Joy!
Fancy a good “Cup of Joe”? Need your caffeine kick every morning when the sun rises? Enjoy a Coffee Freezo Protein Magic! The added protein to the “Coffee Freezo Protein Magic” makes it an ideal beverage for an athlete. If you’re not an athlete, this lovely Freezo can also be enjoyed if you did not have time to prepare a traditional breakfast, and you need something on the go. Tasty and filling! Try the recipe! Continue reading Coffee Freezo Protein Magic!
They whispered to her, “You cannot withstand the storm.” She whispered back, “I am the storm.” No Limits! Continue reading I am the Storm!
Life is an Adventure! Do it Today! Tomorrow might not be yours!
Don’t live with Regrets! Just Do It! Continue reading Life is an Adventure!
“I may not be the strongest, I may not be the fastest, but I’ll be damned if I’m not trying my hardest!” Continue reading Trying your Hardest!
“The LION in Me will always ROAR! It’s my Mojo, my Magic, my Energy! It sets me apart, makes me unique! It either attracts or deflects! It makes me bounce back faster than falling, a force to be reckoned with! The LION in Me will always ROAR!” – Luculle Stols (Real Life REBEL) Continue reading The LION in Me will always ROAR!
The Complete Collection of Short Stories: 2012-2018by Paul Michael Peters Loved this book by Paul Michael Peters. The Complete Collection of Short Stories: 2012-2018, is available on Amazon. I read and reviewed the book voluntarily. All thoughts and opinions are … Continue reading The Complete Collection of Short Stories: 2012-2018, Paul Michael Peters
Walking away from a situation, people often become collateral damage. If the stakes are high, one sometimes need to revisit, recollect, reconsider, regroup and recover. Continue reading Just a thought!
Wake-up Shake-up Berry Blitz, enjoyed as a pre-workout snack or an on-the-go sip. It is a healthy refreshing, light and energising drink. It is excellent for those who are lactose intolerant, as it contains no dairy products. Easy to make, with ingredients that are readily available from your local grocer. Blitz the ingredients together in a blender until smooth, pour and enjoy! Continue reading Wake-up Shake-up Berry Blitz!
Dragon School: First Flightby Sarah K L Wilson Genre: YA, FantasyPage Count: 102Source: Amazon PurchaseRating: 5★ Getting lost in fantasies is most magical, and I love it! I bought, Dragon School: First Flight by Sarah K L Wilson, on Amazon, … Continue reading Dragon School: First Flight, Sarah K L Wilson
Prepping for your next workout session? You don’t want to weigh yourself down with a heavy meal. Instead, you want something refreshing, light and energising! The “Lean Green Machine” is just what you need. Continue reading The Lean Green Machine!
It’s Monday, here is a Little Nudge, to push you into Tuesday and help you embrace the rest of the week! Continue reading Just a Little Nudge!
We are 15 days into 2019. Have you set any goals for 2019? Do you have it all plotted and planned out? Continue reading 2019 Goals and Planning!
Have a busy day, this is the ideal way to start it! Energize your day with this nutrient-packed Smoothy. Continue reading Energize your Day!
Real Life REBEL is a lifestyle blog, and we’ll be chatting up a storm about all things; Adventure, Trail Running, Mountain Biking, Running and Cycling Gear, Gadgets, Food, Lazy Days, Self Care and more. Continue reading We’re Off!
Crow’s Landing (Virgil Cain Mystery Book 2) by Brad Smith Genre: MysteryPage Count: 419Source: Amazon PurchaseRating: 5★ Mystery genre fan, I bought, Crow’s Landing (Virgil Cain Mystery, Book 2), by Brad Smith, on Amazon, and read and reviewed the book … Continue reading Crow’s Landing (Virgil Cain Mystery Book 2), Brad Smith