Wildevy Around the Canals 137 km MTB Ride

Weekend Things! Weekends are made for fun and adventures, as you already know! This past weekend was no exception ๐Ÿšดโ€โ™€๏ธ๐Ÿ’จ๐ŸŒธ๐ŸŒพ๐ŸŒผโ˜€๏ธ๐Ÿ€๐Ÿ€๐Ÿ„๐Ÿ‚๐ŸŽ๐ŸฆŽ๐ŸฆŸ๐Ÿฆ‹๐Ÿœ๐Ÿž๐Ÿ›๐Ÿฅณ.   It all started on Thursday, 12 March 2020, pre-COVID. I spotted a self-navigated endurance ride being advertised by Ultimate … Continue reading Wildevy Around the Canals 137 km MTB Ride

Mother Cow! REBEL-Day Trail Night Ride!

Weekend Things! Friday, 21 August 2020. REBEL-Day 2020 ๐ŸŽ๐ŸŽˆ๐Ÿฅณ๐Ÿป was a fabulous affair! Endearing wishes and messages โ˜Ž๏ธ๐Ÿ–๐Ÿ’Œ received, followed by a relaxed and pampered day ๐Ÿคฉ! Then the ultimate excitement for the day! ๐Ÿ‘‰ Mother Cow ๐Ÿฎ๐Ÿ„๐Ÿ‚๐Ÿ˜! REBEL-Day ๐Ÿฅณ … Continue reading Mother Cow! REBEL-Day Trail Night Ride!

The best view comes after the hardest climb!

26 km Testing the Spares ๐Ÿฆต Fueling โ›ฝ๏ธ๐Ÿšดโ€โ™€๏ธ the Mojo ๐ŸŒŸ๐Ÿ˜ kind of ride! Right Hamstring Sensitive! Right Quadriceps Tendon Stiff ๐Ÿ˜ฌ๐Ÿ™„๐Ÿคทโ€โ™€๏ธ? Not sure what I did ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ˜œ! Niggle better today after Anti-inflammatory ๐Ÿ’Š+ TLC! Little post-ride caffeine โ˜•๏ธ sweetened with berry biscuits ๐Ÿ’๐Ÿช๐Ÿ˜‹! Naughty but nice ๐Ÿ˜‡! Ride Avg. ๐Ÿšดโ€โ™€๏ธ๐Ÿ’จ not too shabby, considering ๐Ÿ‘†๐Ÿ˜…! … Continue reading The best view comes after the hardest climb!

Notched VO2 Max to 41!

Easy 10 km this morning ๐Ÿƒโ€โ™€๏ธโ„๏ธ๐Ÿฅถ! 3 STRAVA Badges in 1 Day ๐ŸŽ–๐Ÿ’ช๐Ÿ˜œ! Keeping the system healthy with a Triple Action Vitamin C Booster, Omegas, and a healthy dose of fresh winter fruit, veg and protein ๐Ÿ‹๐ŸŠ๐Ÿ๐ŸŒ๐Ÿ…๐Ÿฅฆ๐Ÿฅฌ๐ŸŒถ๐Ÿฅ•๐Ÿฅฉ๐Ÿ—๐ŸŸ๐Ÿ˜‹! Contemplating life ๐Ÿฅบ! … Continue reading Notched VO2 Max to 41!

Celebrate Pleasure!

Walk On The Wild Side Baby๐Ÿšถโ€โ™€๏ธ๐Ÿฆ๐Ÿ˜‹๐Ÿ”Š๐ŸŽง๐ŸŽถ๐Ÿฅ๐ŸŽธ๐Ÿ˜! Icy Chocolate Affair ๐Ÿคฉ! 100 km MTB ride ๐Ÿšดโ€โ™€๏ธ๐Ÿ’จ on Saturday past, called for a recovery ride the next day! My taste buds however demanded a serious chocolate ๐Ÿซ ice-cream ๐Ÿฆ invasion ๐Ÿ˜‹๐Ÿ˜! Compromise … Continue reading Celebrate Pleasure!