Top Tube Cycling Bag – REBEL REVIEW

If you are a cyclist, you will know that one needs to carry small tools, a spare tube, tyre repair kit, CO2 Cartridge or two and a few other bits-and-bobs on the bike for emergency repairs on-the-go. I have always used the traditional saddlebag Continue reading Top Tube Cycling Bag – REBEL REVIEW

Wake-up Shake-up Berry Blitz!

Wake-up Shake-up Berry Blitz, enjoyed as a pre-workout snack or an on-the-go sip. It is a healthy refreshing, light and energising drink. It is excellent for those who are lactose intolerant, as it contains no dairy products. Easy to make, with ingredients that are readily available from your local grocer. Blitz the ingredients together in a blender until smooth, pour and enjoy! Continue reading Wake-up Shake-up Berry Blitz!