Let’s Race

Saturday, 21 August 2021, we raced πŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸ’¨πŸ’¨! I was invited by Santi Luus Lombaard to be her Teamie for the King Price Trailseeker #2 Legends MX Mountain Bike Race πŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸ’¨πŸ’¨πŸŽ–πŸ’ƒπŸΌπŸ₯³! Challenge accepted, my little Black Stallion 🚲 at the ready, … Continue reading Let’s Race

The best view comes after the hardest climb!

26 km Testing the Spares πŸ¦΅ Fueling β›½οΈπŸš΄β€β™€οΈ the Mojo πŸŒŸπŸ˜ kind of ride! Right Hamstring Sensitive! Right Quadriceps Tendon Stiff πŸ˜¬πŸ™„πŸ€·β€β™€οΈ? Not sure what I did πŸ‹οΈβ€β™€οΈπŸ€Έβ€β™€οΈπŸ˜œ! Niggle better today after Anti-inflammatory πŸ’Š+ TLC! Little post-ride caffeine β˜•οΈ sweetened with berry biscuits πŸ’πŸͺπŸ˜‹! Naughty but nice πŸ˜‡! Ride Avg. πŸš΄β€β™€οΈπŸ’¨ not too shabby, considering πŸ‘†πŸ˜…! … Continue reading The best view comes after the hardest climb!

Coffee Freezo Protein Magic!

Fancy a good “Cup of Joe”? Need your caffeine kick every morning when the sun rises? Enjoy a Coffee Freezo Protein Magic! The added protein to the “Coffee Freezo Protein Magic” makes it an ideal beverage for an athlete. If you’re not an athlete, this lovely Freezo can also be enjoyed if you did not have time to prepare a traditional breakfast, and you need something on the go. Tasty and filling! Try the recipe! Continue reading Coffee Freezo Protein Magic!