Windy Belnori Cheezy Dash 🚴♂️🚴♀️🌪🧀🥧🍓🥞☕️🐐😅🥳! Just after 08:00 am, on Monday, 9 August 2021, we zoomed off on our mountain bikes, from Pretoria East to one of our favourite coffee stops, Belnori Boutique Cheesery, near Bapsfontein. It was a true … Continue reading Windy Belnori Cheezy Dash
Weekend Vibes 🎶💃🤩! Saturday, 22 May 2021 was a test of Bike-and-Body 🚲🔧🤧! Completed a 4×4+ some extra, of two urban loops, to evaluate the “Black Stallion” post-service 🚲🔧. The ride totalled 31.34 km, which is nothing really, but with … Continue reading Weekend Vibes
Weekend Things! Friday, 21 August 2020. REBEL-Day 2020 🎁🎈🥳🍻 was a fabulous affair! Endearing wishes and messages ☎️🖍💌 received, followed by a relaxed and pampered day 🤩! Then the ultimate excitement for the day! 👉 Mother Cow 🐮🐄🐂😁! REBEL-Day 🥳 … Continue reading Mother Cow! REBEL-Day Trail Night Ride!
The seasons are turning 🍁🍂☀️🌸🍀🌼! Rubber side down 🚴♀️ and toe-to-tar 🏃♀️ sessions are at the order of the day! Saturday, 1 August 2020, was enjoyed on the Mountain Bike 🚴♀️🚴🏻♂️, riding 80 km of mostly gravel and small farm roads 🐎🐄🐂🐞🐌🦋🐛. The ride took us to … Continue reading The seasons are turning! Rubber side down! Toe-to-tar!
Weekends are made for adventures 😁! On Saturday, 25 July 2020, I enjoyed a fantastic 100 km gravel ride 🚴♀️🤩! What do you do on Sunday? 👉 Recovery ride 😂🚴♀️😋! The Moo Trails 🐮🐄🐂, as I like to call it, … Continue reading Weekends are made for adventures!
On Saturday 25 July 2020, I ventured out and enjoyed a fabulous Gravel Ride in the countryside 🚴♀️🚴🏻♂️🚴♀️🌾🐝🍂🐜🦎🐞☀️😁! The Cow-House-Oxbow-Gran-Fondo Ride 🐮🐄🐂🚴♀️🚴🏻♂️🚴♀️🤩 kicked into action at 8 am. What is a Gran Fondo Ride? It is a long-distance bicycle ride … Continue reading Gravel and Dust
Falke SA and Dawn Wing Couriers made my day with their 5-Star ⭐️ Service 🧦😷🚚💨🚴♀️🤩! Thank You 👌😁! I’m doing a training ride this Saturday 🚴♀️, The Mini Munga, 6hr Ride – FTR, distance ±105 km, with an avg. elevation … Continue reading Self-motivation and 5-Star Service!
Easy 10 km this morning 🏃♀️❄️🥶! 3 STRAVA Badges in 1 Day 🎖💪😜! Keeping the system healthy with a Triple Action Vitamin C Booster, Omegas, and a healthy dose of fresh winter fruit, veg and protein 🍋🍊🍏🍌🍅🥦🥬🌶🥕🥩🍗🐟😋! Contemplating life 🥺! … Continue reading Notched VO2 Max to 41!
Walk On The Wild Side Baby🚶♀️🍦😋🔊🎧🎶🥁🎸😁! Icy Chocolate Affair 🤩! 100 km MTB ride 🚴♀️💨 on Saturday past, called for a recovery ride the next day! My taste buds however demanded a serious chocolate 🍫 ice-cream 🍦 invasion 😋😁! Compromise … Continue reading Celebrate Pleasure!
Real Life REBEL is a lifestyle blog, and we’ll be chatting up a storm about all things; Adventure, Trail Running, Mountain Biking, Running and Cycling Gear, Gadgets, Food, Lazy Days, Self Care and more. Continue reading We’re Off!