Easter started with a fabulous 60 km gravel ride ! Rain hampered riding plans for two days after. We were lucky to get patches of clear skies on Easter Monday, 18 April 2022, so we got out and enjoyed a … Continue reading Mud, River Crossing, Cheezo Blitz!
Sunday, 27 March 2022, three of us friends decided to visit Suikerbosrand Nature Reserve. The plan, riding through the reserve on our mountain bikes, each with a different goal in mind for the day. One needed extra elevation for his … Continue reading Suikerbos Cycling Brilliance, Challenging Climbs, Fast Descents
Sunday, 20 March 2022, Belnori-Train-Bridge Excursion 🚴♂️🚴♀️🤠🐥🧀🐐🚂🌻🌸🌾🦋🐛🐝🐞! Fabulous 💪💃🏼🕺🥳! It started out as a ride to the Cheese Farm (Belnori) for lunch. The day before, we raced the 70 km Munnik Meerkat MTB Challenge. My body was still tired from … Continue reading Belnori-Train-Bridge Excursion, 120 km later!
The Munnik Meerkat MTB Challenge is annually presented by members of Munnik Farmers (Pty) Limited. It is one of the oldest Farmers Associations in South Africa, founded on 23 February 1917. The race has been held more than 13 times. … Continue reading Race Report – Munnik Meerkat Mountain Bike Challenge 19th March 2022, Limpopo
Where there’s a will, there’s a way! Mostly creating exciting adventures and fabulous memories. We’ve been blessed with many rainy days in the past couple of weeks, in my region. The downside of all the rain, most mountain bike trails, … Continue reading Trains, Floods and Frogs
End 2021, the search was on, Allan and I needed a relaxed breakaway to the countryside. Self-catering, countryside, family-friendly, mountain biking, trail walks, pet friendly, and pet safe, topped our list. It was important that our travel companions, the “Honey … Continue reading 5 Star MTB Gravel Adventure, Greystone Lodge, Dullstroom, 3-8 January 2022
Reflecting on my 2021 activities and achievements recorded on STRAVA gives me a warm fuzzy feeling. Every day is not a great day, but we get up, dress up in our spandex and ride our bikes, go for walks, run … Continue reading 2021 STRAVA Activity Reel
Battling to fall asleep at night? As a creative, I often find that by the time I’m ready to hop into bed, I cannot fall asleep. My brain is active and busy with all sorts of things I was working … Continue reading Milk, Honey and the Sleep Monster
Easy 10 km this morning 🏃♀️❄️🥶! 3 STRAVA Badges in 1 Day 🎖💪😜! Keeping the system healthy with a Triple Action Vitamin C Booster, Omegas, and a healthy dose of fresh winter fruit, veg and protein 🍋🍊🍏🍌🍅🥦🥬🌶🥕🥩🍗🐟😋! Contemplating life 🥺! … Continue reading Notched VO2 Max to 41!
Real Life REBEL 