Happy Women’s Day 2020, to all the WOMEN in SA 🇿🇦🌸! “I am Generation Equality! Realizing Women’s Rights!” 👉 This is the theme for 2020, for women all over the world, presented to us by the International Organisation, UN Women. … Continue reading Women’s Day 2020 in SA 🇿🇦🌸!
Roadblock ⛔️🚳 👉 Reroute 😁! 👉 Roadblock ⛔️🚳 105 km Gravel training ride planned for Saturday, 18 July 2020 🚴♀️! Enters Life! Madam Roza gets sick on Friday night 🐶😢! The Love Of My Life doesn’t hold anything down from … Continue reading Roadblock – Reroute!
Falke SA and Dawn Wing Couriers made my day with their 5-Star ⭐️ Service 🧦😷🚚💨🚴♀️🤩! Thank You 👌😁! I’m doing a training ride this Saturday 🚴♀️, The Mini Munga, 6hr Ride – FTR, distance ±105 km, with an avg. elevation … Continue reading Self-motivation and 5-Star Service!
26 km Testing the Spares 🦵 Fueling ⛽️🚴♀️ the Mojo 🌟😁 kind of ride! Right Hamstring Sensitive! Right Quadriceps Tendon Stiff 😬🙄🤷♀️? Not sure what I did 🏋️♀️🤸♀️😜! Niggle better today after Anti-inflammatory 💊+ TLC! Little post-ride caffeine ☕️ sweetened with berry biscuits 🍒🍪😋! Naughty but nice 😇! Ride Avg. 🚴♀️💨 not too shabby, considering 👆😅! … Continue reading The best view comes after the hardest climb!
Pushing the limits, body, mind and soul! Fab Bronkhorstbaai Ride on Saturday, 20 June 2020 🤩! Absolutely loved it 💃🚴♀️🚴♂️🚴💨! Clocked ✅ 103,47 km, with and Elevation Gain 🚵♀️ of 1,108 m, and burned 2845 Cal 🔥💪😃! This ride also … Continue reading Blackwattle-Kakiebos-Jive
Limits tested, soul revived, we arrived back at Kuungana Bush Lodge and popped into Sweet Torque Café. Energizing the bodies with lovely craft beer, and scrumptous toasties and fries, served by the friendly barman of Kuungana. Continue reading Kuungana Bush Lodge MTB Ride!